*IMPORTANT NOTE RE: INSURANCE: Dr. Sam will no longer be in-network with insurance companies beginning February 1st. If you plan to use insurance for physical therapy visits, please book with Dr. Kira.

Physical Therapy + Strength Coaching

Customized rehab and strength programs that will help you overcome pain and/or pelvic floor symptoms and feel like a strong, athletic badass again!

Dr. Sam is an orthopedic and pelvic floor PT who specializes in back pain, urinary and/or fecal leaking, and prolapse - especially in women who want to lift heavy weights. She is passionate about helping women build strength so they can feel confident and powerful in their body and THRIVE in life without pain or pelvic floor issues holding them back. As of February 1, 2026 she is no longer in-network with insurance companies. If you’d like to use insurance, please schedule with Dr. Kira.

Dr. Sam is an orthopedic and pelvic floor PT who specializes in back pain, urinary and/or fecal l... Read More

Dr. Kira is a passionate orthopedic and pelvic health physical therapist who specializes in treating urinary leaking, prolapse, pubic symphysis and tailbone pain as well as any injuries or pain related to weightlifting or combat sports. She loves helping beginners to weightlifting feel confident - especially those who have been intimidated in the past. As a Brazilian Jiu Jitsu competitor and former crossfitter, she is well versed in helping you prepare your body to crush whatever health, fitness, and athletic goals you have.

Dr. Kira is a passionate orthopedic and pelvic health physical therapist who specializes in treat... Read More

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Located at: 110 Cedar Ave, Suite 103, Snohomish
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