Physical Therapy + Strength Coaching

Customized rehab and strength programs that will help you overcome pain and/or pelvic floor symptoms and feel like a strong, athletic badass again!


Group Classes

Strength training, pilates, and specialty pop-up classes!

Dr. Sam specializes in helping women build strength and feel GOOD in their body again so they can run, lift weights, and ENJOY life without pain or pelvic floor issues holding them back.

Dr. Sam specializes in helping women build strength and feel GOOD in their body again so they can... Read More

Dr. Kira is a passionate orthopedic and pelvic health physical therapist. As a Brazilian Jiu Jitsu competitor and former crossfitter, she is well versed in helping you prepare your body to crush whatever athletic goals you have.

Dr. Kira is a passionate orthopedic and pelvic health physical therapist. As a Brazilian Jiu Jits... Read More

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Located at: 110 Cedar Ave, Suite 103, Snohomish
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